7 best uses of aloe vera that you should know
The plant known as aloe vera is a master multitasker and can do a great deal more than just ease the pain of a sunburn. There are a variety of ways to utilize aloe vera, including purchasing a bottle of 100% pure aloe vera, getting it in the form of a liquid or pill, purchasing a potted plant and extracting the juice from the leaves as needed, and using the juice from the plant itself. It can be used directly to the skin to treat a variety of conditions, from acne to minor cuts.
Yet aloe vera can help with more than simply issues that are visible on the surface of the skin. Depending on the form that you take it in, you can also use aloe vera internally for some potential assistance underneath the skin's surface. In addition to easing the pain of a sunburn, doctors and researchers have identified the following nine additional benefits that aloe vera can bring.
Helpful for acne
Francesca Fusco, MD, an assistant clinical professor of dermatology at Mount Sinai Hospital in New York City, tells Health that aloe vera has salicylic acid and other antiseptic chemicals that destroy the germs that cause acne. Aloe vera also includes other antiseptic compounds. Because of this, it is an effective natural treatment for acne breakouts as well as a wonderful cleanser for the skin. One important precaution to take before using aloe vera on irritated skin is to first conduct a patch test on an unaffected area of your body. According to Dr. Fusco, under extremely unusual circumstances, it may produce a reaction in persons who are extremely sensitive.
Act as a moisturizer
Aloe vera contains a wealth of nutrients, enzymes, antioxidants, and vitamins A, C, and E, all of which collaborate to fortify the protective barrier that the skin already possesses. A dermatologist in New York City named Debra Jaliman, MD, tells the publication Health that the product is "very hydrating." According to Dr. Jaliman, aloe vera also includes polyphenols, which have been shown to protect against skin cancer as well as the free radicals that cause skin to age.
Helpful for inflamed skin
Dryness and inflammation are two common factors that can contribute to the development of skin conditions such as rosacea, eczema, and psoriasis. According to Dr. Fusco, the fatty acids found in aloe vera, in conjunction with an enzyme known as bradykinin, can aid to relax the skin.
To treat minor burns and wounds
According to Dr. Fusco, not only does aloe vera include antibacterial characteristics, but it also contains substances that have the ability to alleviate inflammation. Since the juice is extremely moisturizing, using it while the wound is still healing may help the skin retain some of its suppleness. According to the findings of an older analysis of scientific study, applying aloe vera to mild burn wounds speed up the process of recovery by almost nine days. However, other studies have showed contradictory findings in terms of the plant's capacity to heal, which is why it is advised to use it just on small burns and wounds.
To treat cold sore
The antiviral properties of the plant might be useful in the fight against the herpes virus. The application of aloe vera can also provide calming comfort, as well as cover and protect the inflamed skin. The National Center for Complementary and Integrative Health also notes that research has suggested that the topical use of aloe may help people who have herpes simplex, which is the virus that is most commonly responsible for a cold sore. [Citation needed] The National Center for Complementary and Integrative Health also notes that research has suggested that the topical use of aloe may also
Use as a shaving cream
The gel-like consistency of aloe vera makes it an excellent choice for a moisturizing shave cream. According to Dr. Jaliman, its antimicrobial qualities indicate that it is also useful for small razor nicks.
Natural makeup remover
Natural makeup can be effectively removed using aloe vera because it is mild to the skin and has a viscosity similar to that of a gel. In order to cleanse and moisturize at the same time, simply apply it with a washcloth and then rub it off. According to Dr. Jaliman, it is the ideal beauty product because it both fights the signs of ageing and moisturizes the skin. "And it's a fantastic alternative for those who have sensitive skin and can have reactions to substances in regular makeup removers," the author said. "And it's a nice alternative for people who have sensitive skin."
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