5 Reasons Why You Can't Stop Shivering
Getting cold all the time is not only annoying, but it could also be a sign of one of these health problems. When you're in a colder place, it's normal to feel cold. Maybe your hands and feet feel cold more often than other parts of your body. But if you feel cold all the time, even when it's not that cold, there may be a reason. Here are nine things that could be making you always feel cold. Being underweight Low body weight, which is defined by the Centers for Disease Control and Prevention (CDC) as a BMI of less than 18.5 kg/m2, can make you feel cold for a few different reasons. First, a nutritionist in Los Angeles named Maggie Moon, RD, told Health that if you are underweight, you don't have enough body fat to protect you from the cold. Also, having a low BMI may mean that you have less fatty tissue, which, according to a study published in the EPMA Journal in 2022, can make your body make less heat. Because having a low body weight could also mean that you don...